The Yoga Sidekick Journal by Habit Nest. Beginners Guide to Build a Strong Yoga Practice. Low Impact Daily Yoga Routines to Relax, and also Build Flexibility and Mobility. Yoga for Beginners, Yoga for


Price: $54.80 - $39.90
(as of Sep 04, 2024 23:00:39 UTC – Details)


From the brand

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At Habit Nest, our passion is assisting you in cultivating better habits. Originating from our acclaimed Morning Sidekick Journal, we’ve expanded our range tailored for diverse habits, fitness aspirations, and even a unique daily planner. Each page is meticulously designed, merging clear instructions with wisdom from industry experts. With over half a million journals worldwide, we’re privileged to be woven into countless transformative journeys.

Habit Nest Fitness Journals

Our Beginning:

Habit Nest sprouted from the shared vision of three pals who aimed to develop an app for cultivating healthy habits. Soon realizing that app development was beyond our budget (at the time), we pivoted to craft a journal experience that acts as a pocket-sized mentor, guiding the user.

What Sets Our Products Apart?

We integrate straightforward guidance with wisdom from genuine specialists. Rather than bombarding you, we accompany you step by step. Be it forming a fresh habit or charting fitness objectives, think of our journals as your on-hand supportive coach with a clear framework.

Habit Nest Lifestyle Journals

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Habit Nest was featured on

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Warm-Up Workouts

Segment 1

Comes with 66 completely guided yoga routines and exercises for beginners, telling you exactly what to do and how to do it.
Learn to relax internally and externally while simultaneously focusing on strength training, flexibility, and mobility with low impact, daily yoga routines.
Get daily content that teaches you all above the mental, emotional, and physical aspects of yoga.
Includes 66 days of yoga flows that you simply follow along with.
Explores the principles of yoga and how to apply them to your practice and your life.
Reflect regularly on how your yoga routine impacts your daily life.

Customers say

Customers find the planner useful and easy to follow, with suggestions and commentary throughout the book. They also appreciate the illustrations and colorful photos. Readers describe the book as well organized and a great resource. They are satisfied with sturdiness. However, some customers dislike the size.

AI-generated from the text of customer reviews