Threads of Yoga: Themes, Reflections, and Meditations to Weave into Your Practice


Price: $17.95 - $15.56
(as of Sep 05, 2024 00:54:18 UTC – Details)



Deepen and enliven your yoga practice with 30 themes based on Patanjali’s Yoga Sutras that can inspire on and off the mat.

Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn more about yoga’s deeper spiritual teachings. Each short chapter introduces a foundational yogic theme, such as letting go, the breath, the yamas and the niyamas, and the chakra system. Each theme is accompanied by practices, including meditation, complementary poses, breath work, or quotes to contemplate. It is an ideal guide for both practitioners and teachers who want to connect with the spiritual wisdom of yoga, deepen their personal practice, or develop and support a theme for yoga class.

Publisher ‏ : ‎ Shambhala (September 28, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 240 pages
ISBN-10 ‏ : ‎ 1611808790
ISBN-13 ‏ : ‎ 978-1611808797
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 5.51 x 0.7 x 8.49 inches

Customers say

Customers say the book provides essential information and inspiration for yoga teachers. They also find it easy to understand and say it’s one of the best yoga books they’ve read. Customers also mention that they enjoy the process and are inspired to meditate.

AI-generated from the text of customer reviews