Price: $9.99
(as of Sep 08, 2024 06:48:22 UTC – Details)
This 90 day gratitude and beginner-friendly yoga stretching journal is a perfect blend of mindfulness and gentle movement for your well-being journey. Immerse yourself in daily gratitude reflections along with accessible yoga stretches.
Cultivating gratitude and incorporating yoga stretching into your routine can be transformative. Gratitude shifts your focus towards positivity, fostering a mindset of abundance. Meanwhile, yoga stretching enhances physical well-being, promoting flexibility and reducing stress. Combined, they create a powerful synergy, improving mental and physical health, ultimately leading to a more balanced and fulfilling life.
Start or end each day with “Stretch Yourself”, a gratitude journal that seamlessly blends mindfulness with physical vitality. Unleash the power of gratitude along with yoga stretching exercises to nourish your mind and body. Embrace your days with positivity and purpose as you write, stretch, and cultivate a life enriched with gratitude and well-being. Stretch your limits, both mentally and physically, and watch your gratitude soar.
From the Publisher
Stretch Yourself – 90 Day Gratitude & Yoga Stretching Journal
This 90 day gratitude and beginner-friendly yoga stretching journal is a perfect blend of mindfulness and gentle movement for your well-being journey. Immerse yourself in daily gratitude reflections along with accessible yoga stretches.
Cultivating gratitude and incorporating yoga stretching into your routine can be transformative. Gratitude shifts your focus towards positivity, fostering a mindset of abundance. Meanwhile, yoga stretching enhances physical well-being, promoting flexibility and reducing stress. Combined, they create a powerful synergy, improving mental and physical health, ultimately leading to a more balanced and fulfilling life.
Start or end each day with “Stretch Yourself”, a gratitude journal that seamlessly blends mindfulness with physical vitality. Unleash the power of gratitude along with yoga stretching exercises to nourish your mind and body. Embrace your days with positivity and purpose as you write, stretch, and cultivate a life enriched with gratitude and well-being. Stretch your limits, both mentally and physically, and watch your gratitude soar.
90 day journal – 6×9 inch format.
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Description
A 90 day gratitude & beginner-friendly yoga stretching journal. 90 day gratitude journal with 18 high vibe word search puzzles and inspirational quotes. 90 high-vibe words to restructure your brain and shift your reality. A simple 90 day gratitude journal with 45 thought-provoking quotes. 100 Pros & Cons lists with quotes to help you master the art of decision-making.
ASIN : B0CPXP4MYL
Publisher : MCJAMLIN (December 6, 2023)
Language : English
Paperback : 132 pages
ISBN-13 : 979-8988468738
Item Weight : 9 ounces
Dimensions : 6 x 0.3 x 9 inches