Price: $19.78
(as of Sep 08, 2024 05:36:41 UTC – Details)
Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic back pain is with exercise. Yoga, with its gentle stretching and breathing, is one of the most effective ways to combat back pain, along with reducing stress and improving overall fitness.
Publisher : Fair Winds Press (February 1, 2005)
Language : English
Paperback : 176 pages
ISBN-10 : 1592330932
ISBN-13 : 978-1592330935
Item Weight : 1.25 pounds
Dimensions : 7.63 x 0.63 x 9.33 inches