Price: $15.95
(as of Sep 09, 2024 23:54:09 UTC – Details)
Burn fat and heal your body through the power of somatic yoga with this fully illustrated workout guide for a healthier body & mind!
Are you struggling to slim your waistline or get rid of those pesky extra pounds? Have you heard about somatic yoga before, but you’re not sure how it can help you lose weight? Or are you looking for an easy-to-use collection of 50+ illustrated exercises that will effortlessly fit into your busy life? Then this book is for you!
🎁 With Exclusive FREE Bonus “Somatic tracking journal” To Set Personal Goals & Track Your Progress
Packed with an amazing collection of 50+ illustrated somatic yoga exercises for beginners, this guided workbook invites readers to discover a full-body path to improved well-being. Featuring simple explanations and step-by-step lessons, you’ll discover a rich collection of gentle, healing stretches that are specially designed to promote weight loss, flexibility, muscle strength, and inner peace.
With concise 10-minute workout routines that you can slip into your morning or evening routine, Somatic Yoga for Weight Loss helps you develop a personalized path to a slimmer, fitter, and healthier body. Plus, you’ll also tap into the unique stress-relieving benefits of yoga, so you can enter into an oasis of mental tranquility as you release pent-up tension and relax your entire body.
Here’s just a little of what you’ll discover inside:
✅ A Holistic Path To Wellbeing: Embrace The Art of Somatic Yoga & Begin Feeling The Immense Mental & Emotional Benefits With 50+ Guided Stretches
✅ Detailed Illustrations & Straightforward Explanations That Are Perfect For Beginners, So You Can Eliminate Confusion Or Risk of Injury
✅ Simple 10-Minute Routines That You Can Customize To Your Busy Lifestyle – Even If You’re a Busy Parent, Stressed-Out Student, Or Overworked Professional!
✅ Achieve Mental Stillness With Guided Breathwork & Exercises That Promote Relaxation & Relief From Your Day-To-Day Concerns
👉 A Full 28-Day Challenge To Burn Fat With Your Breath: Start Slimming Your Waistline With a Proven Roadmap To a Healthier Body
And So Much More…
Imagine if you could start looking and feeling your best with just 10 minutes of exercise per day. Somatic Yoga for Weight Loss offers you a streamlined blueprint for success – even if you’re dipping your toes into yoga for the very first time!
Are you ready to embark on your journey to a healthier body and mind? Then Scroll up and click “Buy Now”!
ASIN : B0D5X36GRT
Publisher : Independently published (May 31, 2024)
Language : English
Paperback : 110 pages
ISBN-13 : 979-8327211735
Item Weight : 9.8 ounces
Dimensions : 8.5 x 0.25 x 11 inches