Price: $13.99
(as of Sep 10, 2024 05:15:22 UTC – Details)
Feeling stiff and stagnant?
Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men.
This comprehensive guide is designed for busy guys who want to improve their flexibility, strength, and focus – all from the comfort of a chair!No fancy gym required: These effective exercises can be done anywhere, anytime – at home, in the office, or even on a business trip. A chair is all you need!Easy-to-follow routines: Each day’s practice builds on the previous one, progressively challenging you and keeping you motivated.Crystal-clear guidance: Over 60 high-quality, colored illustrations make learning each pose a breeze.
This book is perfect for you if:You’re new to yoga and want a gentle introduction.You have limited mobility or injuries.You lead a busy life and need a quick, effective workout.
Invest in yourself today!
Take the first step towards a healthier, more energized you.
Get your copy of the 28-Day Chair Yoga Challenge for Men and chair your way to a better health!
ASIN : B0D4S8P3C6
Publisher : Independently published (May 21, 2024)
Language : English
Paperback : 96 pages
ISBN-13 : 979-8326245267
Item Weight : 8.8 ounces
Dimensions : 8.5 x 0.22 x 11 inches